Despite its many healthy effects, water can be boring. No wonder many people find it hard to gulp at least 8 glasses a day.
But that shouldn’t be the case anymore! With the amazing list of detox waters in this post, you don’t have to reach for sodas and other sugary drinks to quench your thirst. Detox water is a healthy substitute, not to mention delicious and will suit your taste.
Many people are guilty of not consuming enough water daily, and if you’re one of them (I know I am), detox water comes to your rescue. As the name implies, detox water helps flush out toxins and boost your metabolism, therefore helping in your weight loss efforts.
It replaces high-calorie snacks and helps you overcome cravings. It also provides you with extra energy and increases your water intake in general.
There are a variety of recipes out there, and the good news is that they are very easy to prepare! All you have to do is add the ingredients in a glass of water or use an infusion water bottle to make it easier.
1. Pineapple and Orange Detox Water
Want a tropical taste that excellently clears your body of toxins? Try this detox drink and have yourself a wonderful source of Vitamin C that increases metabolism, aids in digestion, and tones up the skin.
- 1 orange – sliced
- ½ cup pineapple – sliced
2. Oranges and Plum Mint Detox Water
This drink makes a wonderful summer detox drink. The oranges and plum in this recipe are good sources of Vitamin C and fiber, which can aid in digestion and weight loss. Because it’s not only pleasing to the taste buds but also to the eyes, it’s also a great drink to prepare in parties
- ½ orange – sliced
- 3 plums – small-sized
- 3 mint leaves
3. Oranges and Blueberries Detox Water
This combo is very rich in Vitamin C, which makes it a great drink to boost your immune system. Aside from that, the antioxidants in the fruits help the body detoxify.
- 1 orange – sliced
- 15 blueberries
4. Grapes and Lime Mint Detox Water
The fruits needed for this recipe can be found almost always in the grocery store, making it a great go-to detox water of choice. The lime adds a zesty flavor, while the mint makes the drink more refreshing!
- 5 grapes – halved
- ½ lime – sliced
- 5 mint leaves
5. Pomegranate Mint Detox Water
Pomegranates are known for their detoxifying and anti-cancer properties, helping the liver neutralize and flush toxins out. Since pomegranates are winter fruits, store some for when the season is over as they tend to be expensive after. Meanwhile, the mint in the drink is responsible for that refreshing taste!
- 10 mint leaves
- ½ cup pomegranate seeds
6. Lemons and Cherries Detox Water
Cherries are summer fruits, which means you can make and consume this delicious drink all summer round at a very affordable price. You can cut the cherries into half for that extra sour-sweet flavor!
- 8 whole cherries
- ½ lemon – sliced
7. Lemons and Raspberries Detox Water
This detox water combines the sweet and sour flavors of lemon and raspberries. Not only does is it delightful to the taste buds, but it also is a great source of Vitamin C and antioxidant.
- 8 whole raspberries
- ½ lemon – sliced
8. Grapefruit and Cucumber Detox Water
If you’re not aware yet, grapefruit has natural detoxifying properties and cucumber has hydrating and antioxidant power, making this combo more powerful! While the grapefruit contributes a sour taste, the cucumber counteracts it with its refreshing flavor.
- ¼ grapefruit – sliced
- ½ cucumber – sliced
9. Apple Cider Vinegar Detox Water
Apple cider vinegar is continuously gaining popularity due to its amazing benefits, including detoxifying the body and helping lose extra pounds. This detox drink is simple and doesn’t need any machine. For extra sweetness, add raw or local honey.
- 1 glass of warm water
- Apple cider vinegar – 2 tbsp.
- Lemon juice – 2 tbsp.
- Ceylon cinnamon – ¼ tsp.
- Ground ginger – ½ tsp. – less is more here – it makes it hard to drink
- 1 dash cayenne pepper
- 1 tsp. raw honey (optional)
10. Apples, Lemons, and Carrots Detox Water
This detox water is packed with a variety of nutrients: apples are rich in fiber and antioxidants, lemons contain a great amount of Vitamin C and promote hydration, and carrots are an excellent source of beta-carotene, different vitamins, and minerals.
- ½ apple – sliced
- ½ lemon – sliced
- 10 slices of carrots – rounded
11. Apple and Cinnamon Detox Water
A classic detox water recipe, this combo is not only delicious but also packed with different nutrients. Apples are full of antioxidants and phytonutrients that are known to help reduce the risks of developing certain diseases.
- 1 apple -sliced
- 1 Ceylon cinnamon stick (if you’re using warm water, you can use cinnamon powder)
12. Watermelon and Strawberry Mint Detox Water
Aside from having a great amount of water, watermelon has a lot of benefits including lowering blood pressure and alleviating muscle soreness. Strawberries, on one hand, is packed with antioxidants, making this combo a delicious and nutritious detox water recipe!
- 4 cups watermelon – sliced into small cubes
- 5 strawberries – sliced
- 6 mint leaves
Water and weight loss go hand in hand, which means that the more you hydrate yourself, the more you’re giving yourself help to get rid of extra pounds. Aside from increasing your metabolism, drinking water promotes a healthy digestive system and firms your skin.
With these 12 amazing detox water recipes, you don’t have any excuse not to hydrate yourself with water!
Try them, and tell us your favorite recipes in the comments below!