Have you tried all the recommended weight loss tips only to lose nothing? Have you ever thought...Read More
About The Author
Hi! I'm Shiela, "little fingers hoping to change the world". I'm here to write some cool stuff about my journey as a human being. In boring days, I either hit the gym or stay in bed. I enjoy (very) short walks and discussions about travel, music, and fitness.
A lot of new ways to lose weight are discovered and introduced to us every day. There are those...Read More
One thing’s for sure: no one wants to experience back pain. Unfortunately, many of us suffer from...Read More
We don’t know about you, but lean, well-toned hips and thighs are definitely must-have assets! But...Read More
Winter is gone, spring has come, and summer will just be around the corner! Time to get rid of...Read More
Giving your body a good stretch once in a while is great, but doing it each morning is beyond...Read More