Exercise is for the young and young-at-heart. But what if exercise becomes more challenging?...Read More
About The Author
Hi! I'm Shiela, "little fingers hoping to change the world". I'm here to write some cool stuff about my journey as a human being. In boring days, I either hit the gym or stay in bed. I enjoy (very) short walks and discussions about travel, music, and fitness.
Stress is a part of our lives; we can never get away from it. The question is, how well do you...Read More
Nice butt — a remark many of us, especially women, long to get. The internet is loaded with...Read More