Perfect yoga butt. Just saying it holds a power that can inspire you to work harder. Indeed, it is...Read More
About The Author
Hi! I'm Shiela, "little fingers hoping to change the world". I'm here to write some cool stuff about my journey as a human being. In boring days, I either hit the gym or stay in bed. I enjoy (very) short walks and discussions about travel, music, and fitness.
Yoga is all about relaxation techniques! But it doesn’t mean you can’t get physical benefits from...Read More
Boost your immune system with these natural foods that you can find in any supermarket! Every...Read More
Did all your workouts and followed healthy diets but still stuck with a big belly? If you’re...Read More
Let yoga bring you into a new world of relaxation and rejuvenation with these yoga poses suitable...Read More
Have the booty goal of your life with these amazing variations of the regular squat! Who doesn’t...Read More