You’ve probably heard the saying: “You are what you eat”. And, for the most part, it’s pretty...Read More
About The Author
Hey, I’m Sarah. Since quitting my job in the corporate world and starting to research and write about sleep instead, I’ve never slept better! Now my life doesn’t revolve around the office; instead, it’s filled with jogs on the beach, sunset meditation sessions and making whatever tasty vegan treats I can get my hands on! This healthier lifestyle has given me a much more positive outlook on life...and now I want to share my learnings with others.